You've been waiting for it! Here are the wellness trends to expect in 2019.

Turn concepts into reality with Coastal Concepts, your one stop shop for all of your window treatment + floor covering needs. Travis and his team bring the showroom to you. Book an in-home consultation and shop at your convenience for Custom Window Treatments and Quality Floor Solutions.

Gov. Dannel Malloy (D) is one of the country’s least popular governors. He isn’t running for a third term, so Republicans and Dems are both vying for his spot.

Yoga and running are being paired more and more frequently together, and it's no surprise why. Runners build up a lot of tension in their muscles, particularly in their hips, backs, and fronts of the shoulders, due to the constant repetitive movement in one direction.

Did you know that 85% of breast cancer occurs in women who have no family history of breast cancer? That's right. It's time to take a look at the environmental factors. Let's take a closer look at what's in our cosmetics, the products we put on our skin every single day. 

Last summer, Rebecca picked Julie up from the train station and shared her vision of opening a modern, clean, yoga studio in downtown Mystic. At the same time, Julie had been exploring different concepts around spaces and shared her dream of building a vibrant community around health and wellness (on the water). By the end of the weekend, The Kula Project was born.

I was inspired to write this post based on one of my most recent denim purchases – white skinny jeans. Every year I hunt for the perfect pair of white denim to get me through spring and summer.

Have friends visiting from NYC this summer, skip the usual beach traffic on 95 and instead hop on a flight with Shoreline Aviation. This project was initiated back in September of 2017 by members of the Madison Planning and Economic Development Commission and Biehn Travel to promote Madison as a great place to live and visit.